In this article we look at positive affirmations and their role in your spiritual growth and soul journey. People sometimes confuse positive “affirmations” with “mantras“. It is for this reason that a good starting place is to understand what a positive affirmation actually is. An affirmation is a phrase that you say to yourself to […]
This podcast why you might want to find God is the third excerpt from an interview from 13th Jan 2020. This podcast shares three things I wish I had been told when starting my spiritual journey many years ago. Podcast #3: Find God & Spirituality You can find all the free meditation podcast here. Use this […]
This article is about “ego” and how it holds your soul development back and makes it harder to meditate. This is part 2 and follows on from the podcast on spirituality and the Six Virtues. But before we jump straight into the subject of ego I recommend you stop, breath, and relax. You see, as […]
One of our students interviewed me on the 13th of January 2020 and asked a number of questions about spirituality. It was the last question though that really got me: “What three things do you wish you had known at the beginning of your spiritual journey?“ Wow! How to sum up over 38 years of […]
The heart chakra is the fourth main chakra out of the seven that run from the base of your body to the top of your head. The word chakra means “wheel” because chakras are like a vortex of energy funnelling into your body. In book three we go into a lot of detail about all […]
It has been over two years since Mark channelled information about the true nature of human souls, which includes nine powerful insights which have the potential to stop racism within society. Beyond this the knowledge he has channelled about your soul also includes: what is a life-plan; where did your soul come from; what happened […]
In 2020 Mark left a voice message on a WhatsApp group for a number of meditators in Africa. It was in response to a question one of them had asked. The audio from this voice message was found and made available as part of this archive. The Complete WhatsApp QA Series The recording below is […]
In the video above I talk you through how to send love to the planet and also discuss the connected nature of everything on Earth. Sending LOVE to the planet is very easy to do and only takes a few minutes. Watch the video above, share it, and put it into practice. Below are a […]
In 2020 Mark left a voice message on a WhatsApp group for a number of meditators in Africa. It was in response to a question one of them had asked. The audio from this voice message was found and made available as part of this archive. Ringing in Ears: hearing a constant sound Many people […]
To understand “The Way Back” you first need to understand that you are already on a journey. In fact you have been travelling this journey over many lifetimes. Whether you realise it or not “you” are on this journey right now and it is the reason you exist. The “you” on this journey is not […]
Meditation teacher Mark discussing The Six Virtues and how they can help you to raise your soul’s vibration. Because raising your vibration helps you progress along your soul journey. With practical examples and insights into making them a part of your everyday life. Raise Your Soul and Spiritual Vibration Learn how the spiritual journey through […]
In the video article above meditation teacher Mark discusses spirituality and the difference between your soul journey and spiritual growth. Mark also talks about the connection between enlightenment and God. These insights can therefore lead to an understanding of “letting it in your heart”. Do you think “God” means religion? Conversely Mark shows that experience […]
Most spiritually aware people will intuitively understand the vital need for compassion within human existence. More often it is noted for the ill effects of its absence. However it is only with a deeper understanding of what compassion is that it can increase within you and within humanity as a whole. Even without this deeper […]
In this article we first explore what consciousness is and where awareness comes from. Then we look at how drugs, which some refer to as “medicine plants”, “sacred herbs”, or “mind altering plants”, like ayahuasca and LSD interact with your aura, chakras and subtle bodies. We contrast meditation to using herbs/drugs and explore whether these mind […]
Understanding the Spiritual Journey Your Spirit The spirit exists within you and is an amazing gift which comes from The Source. Although it exists within your body your spirit is perfectly neutral and pure. By contrast the world around you and the different energies and parts you are made of are not neutral. Your spirit’s […]