Episode summary: The main part of this episode tackles the different spiritual things you can do (along with some more tangible and practical things) to improve your health and wellbeing. Importantly I compare them, explaining why some work better than others. I also share insights into how you may be preventing them from working and […]
An important announcement at the end, however we start with affirmations versus intentions. Which is more powerful, how should they be used. How to make your affirmations and intentions stronger. There is an invitation to share inspiration. Next we look at how hope in the context of faith. How can we grow in hope and […]
In this article we look at positive affirmations and their role in your spiritual growth and soul journey. People sometimes confuse positive “affirmations” with “mantras“. It is for this reason that a good starting place is to understand what a positive affirmation actually is. An affirmation is a phrase that you say to yourself to […]