Back in early 2013 I produced my first podcast which was for NHS Employers as part of their workplace stress management training. Though that wasn’t publicly released it led to our first video testimonial on YouTube. Then in 2016 I made a short video introducing light and sound meditation, which you can now find on rumble. That was really the start of creating online content. Then towards the end of 2017 I started filming a series of 40+ meditation tutorial videos. Early 2018 The Way Back was officially founded and we’ve continued to produce a range of online free resources to help support you on your spiritual journey. These include: