Episode summary: The main part of this episode tackles the different spiritual things you can do (along with some more tangible and practical things) to improve your health and wellbeing. Importantly I compare them, explaining why some work better than others. I also share insights into how you may be preventing them from working and […]
Written by Mark Zaretti
If you know about the idea of “Enlightenment” then you probably want to be more spiritual. Perhaps you are meditating but feel stuck like you’re not progressing. Or maybe you’re not interested in meditation and want to become more spiritual without it. It could be that, like so many people, you’re just seeking more clarity […]
Written by Mark Zaretti
Episode transcript: [00:00:07] Welcome to The Way Back Live show podcast.[00:00:09] Discussing spirituality with me, your host, Mark Zaretti. Each week Ianswer your questions, and though I may not have all the.[00:00:16] Answers, together we’ll make more sense of life one episode at a time.What you’re about to hear is the audio from the live […]
Written by Mark Zaretti
Answering a question about breath and mantra meditation reveals a potentially satanic link between popular Buddhist practices and the dark side of Buddha‘s teachings. This leads on to the significance of the number 6 revealing why the forces of darkness choose the number 666 to represent them. Are dark numerological symbols etched into the planet […]
Written by Mark Zaretti
Sharing the history of Lifewave, Lightwave. I explain how John Yarr established a number of groups in the 70s, 80s and 90s. I also discuss how Nick and Mary, two long-standing teachers with John established Lightwave. I share my experiences as a spiritual teacher who met them. I explain how Light and Sound meditation proved […]
Written by Mark Zaretti
We tackle some big spiritual issues including why “Speaking in Tongues” is not something good or spiritual. Other topics include: Resources associated with this podcast:
Written by Mark Zaretti
Over the years I’ve explored a vast number of “Spiritual” practices and activities in the pursuit of truth. But the truth is that a lot of them were not spiritual and I did not benefit from them. Some of them even held me back on my journey. After about 40 years I’m at the point […]
Written by Mark Zaretti
Have you ever wondered why people meditate? Read on and I’ll explain why I’ve removed the word “meditation” from our URL! I started meditating when I was just 7 years old (that’s 40 years ago!) and I first started teaching others circa 1998. Since then I’ve done thousands of hours of meditation and learnt so […]
Written by Simeon
It’s Saturday morning and I’m still reflecting on the conversation about “Wisdom” I had with Mark yesterday. In case you don’t know who I am, I’m Simeon, a teacher and student of The Way Back. (Aren’t we all students?) I live in the USA and was over visiting family. However I had a few hours […]
Written by Simeon
Dear followers of The Way Back. Happy New Year to all. I hope this post finds you safe and well. I’m Simeon and am one of the TWB teachers based in Massachusetts, USA. I would like to share with you some insights from a thought provoking discussion about spirituality and God that was had at […]
Written by Mark Zaretti
In this podcast meditation teacher and author Mark discusses the topic of spiritual maturity. Although like many it may be something you’ve not thought of before. Mark explores the reason why many people fail to spiritually mature. More importantly though, Mark gives practical advice on how to put it right. Being mature spiritually means to […]
Written by Mark Zaretti
In 2020 Mark left a voice message on a WhatsApp group for a number of meditators in Africa. It was in response to a question one of them had asked. The audio from this voice message was found and made available as part of this archive. Ringing in Ears: hearing a constant sound Many people […]
Written by Mark Zaretti
Although this podcast is primarily about light and sound meditation it can be applied to any kind of inner meditation. In this podcast Mark breaks down the sequence and steps for going deeply into light and sound meditation. Essential advice for beginners and advanced meditators alike. You may also be interested in… See the full […]
Written by Mark Zaretti
In this article we’re going to look at practical advice to answer the question: “What are the actual steps of going into spiritual light and sound meditation?“. Although aimed at Spiritual Light and Sound Meditation the advice is also helpful even if you have yet to get access to these spiritual energies via initiation. The […]
![[17] Being Present – Guided Meditation](https://thewaybackgroup.org/wp-content/uploads/2019/12/twb-guided-meditation-podcast-artwork-1400x1400-v3.jpg)
Written by Mark Zaretti
This gentle but powerful meditation guides you into being more present and “in the moment” within your inner stillness. The stiller you become the easier you will find it to get past the thoughts and distractions of your mind. Being present allows you to be more neutral and accepting of your inner awareness, becoming more […]
