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ABOUT: In 2013, following a training course teacher Mark Zaretti had run at the NHS Employers offices in Leeds, he was invited to record an audio podcast about the health and workplace benefits of meditation. Below is a recording of the podcast session, made at the NHS Employers office in Leeds. Mark, who’s meditation teachings were called “Pure Energy Meditation” at that time, gives a brief introduction and the audio file is about 16 mins long. In this meditation podcast he discusses the benefits of meditation, some practical meditation advice and provide a short guided meditation.
SOURCE: This is a backup recording made my Mark Zaretti during the production of the podcast for NHS employers in Leeds 2013.
CREATOR: This was created by teacher Mark Zaretti.
A podcast interview recorded by Gemma Wright of NHS Employers interviewing Mark Zaretti about meditation for coping with and reducing workplace stress.
Below is the Podcast on Meditation for Workplace Stress Busting:
Below is Gemma Wrights feedback on the session
This archive is a place where we put any publicly available articles or documents which are relevant, of historical importance, or interesting about meditation. These items may not be directly related to The Way Back and the views or opinions expressed are not necessarily in agreement with The Way Back. However we believe it is really useful for people who are “seekers of truth” to have access to things like this. If we have included something here that is not the work of one of our teachers then it does not mean we endorse it, simply that we think it is of interest. We trust you to make you own decisions and to follow your own intuition.
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