In the video above I talk you through how to send love to the planet and also discuss the connected nature of everything on Earth. Sending LOVE to the planet is very easy to do and only takes a few minutes. Watch the video above, share it, and put it into practice. Below are a few bullet points to help reinforce some of the points raised in the video:
- Send love to planet this automatically includes people, nature, animals, the planet and the planetary consciousness.
- First you need to become still and neutral. Just as with healing the more you let go of expectations and a desire for it to “work”, the more powerful you will be at sending love.
- You start with filling yourself with love.
- Keep your eyes closed but there is no need to visualise, this is a heart thing, not a head thing.
- When people do this exercise together it is even more powerful. But this does not mean you have to be in the same room or even country. Just within 4 hours of each other.
- I invite you all to join me in doing this exercise daily between 6pm to 10pm UK time.
- You can do as little or as much as you like. Start with maybe 1 to 2 minutes but if you’re one of the more experienced The Way Back meditators then feel free to do 10 minutes.
#11 “Sending Love to the Planet. Healing Earth”
Why Sending Love Helps With Healing
When something or someone receives the energy of love, their sense of being valued and of self-esteem increases. Being valued is very important for healing because a person (or animal etc) that does not value itself will not heal as well as one that does. It makes perfect sense. That which is loved flourishes and thrives, and therefore healing, the natural process of maintaining and restoring wellness is bolstered by the energy of love. Love strengthens ones resolve to overcome, it gives us strength.
Enjoying Becoming Stiller
If you’d like to experience more inner peace and love then I really recommend the following meditation videos and free guided meditations including a wonderful free guided meditate called “Love and Stillness” also one on the Heart Chakra: