In the video article above meditation teacher Mark discusses spirituality and the difference between your soul journey and spiritual growth. Mark also talks about the connection between enlightenment and God. These insights can therefore lead to an understanding of “letting it in your heart”.
Do you think “God” means religion? Conversely Mark shows that experience based awareness of the divine is spiritual and not religious. Furthermore have you ever wondered what it means to be “blessed“? Answering this, Mark gives you a spiritual understanding of being “blessed”.
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This subject matter is extremely personal and you will therefore naturally have your beliefs. One the one hand you may believe in the almighty or you may believe there is no such thing. Mark often talks about the difference between belief and experience. Ultimately meditation is about experiencing things which means you can transcend belief.