In the video above I talk you through how to send love to the planet and also discuss the connected nature of everything on Earth. Sending LOVE to the planet is very easy to do and only takes a few minutes. Watch the video above, share it, and put it into practice. Below are a […]
Can you make a real difference? Meditation teacher Mark talks about how anyone can help heal the planet Earth by “sending love” to the planet. He breaks it down into practical steps and talks about a way we can work together (even remotely) to have a gre…
Although this podcast is primarily about light and sound meditation it can be applied to any kind of inner meditation. In this podcast Mark breaks down the sequence and steps for going deeply into light and sound meditation. Essential advice for beginners and advanced meditators alike. You may also be interested in… See the full […]
In the video article above meditation teacher Mark discusses spirituality and the difference between your soul journey and spiritual growth. Mark also talks about the connection between enlightenment and God. These insights can therefore lead to an understanding of “letting it in your heart“. Do you think “God” means religion? Conversely Mark shows that experience […]
The following is information was channelled directly from the Spiritual Hierarchy about how to send love to others: It is more important as meditators to begin by filling your hearts with love, than channelling love to the world. First fill your hearts with LOVE, then send love out to others.SPIRITUAL HIERARCHY Before you send love to […]
How you end your meditation can be as important as how you start and go into your meditation. Meditation teacher Mark explains how to make sure you don’t miss out on the wonderful opportunity that the end of your meditation represents. Explore how to bri…
In this video I discuss how I end a meditate and bring more love and stillness into my everyday life. Too often people see meditation as an exercise or an experience, but using this simple technique you can bring more of the stillness and love within your meditation back into your everyday life. It does […]