In this article we’re going to look at practical advice to answer the question: “What are the actual steps of going into spiritual light and sound meditation?“. Although aimed at Spiritual Light and Sound Meditation the advice is also helpful even if you have yet to get access to these spiritual energies via initiation. The […]
Written by Mark Zaretti
In this video I discuss how I end a meditate and bring more love and stillness into my everyday life. Too often people see meditation as an exercise or an experience, but using this simple technique you can bring more of the stillness and love within your meditation back into your everyday life. It does […]
Written by Mark Zaretti
In this video I discuss nine different ways you can improve your meditation if you feel stuck, are not getting the most from your meditation, or simply feel like you’ve reached a plateau or are blocked. Mark shares 9 powerful meditation approaches and insights to help you go deeper, stiller and into more profound levels […]
