This is a direct reading of “The WAY”, one of the cornerstone pages of The Way Back: https://thewaybackgroup.org/articles/the-way-back/ read by it’s author Mark.
Mark discusses the holistic approach to the spiritual journey and explains why some people struggle to progress or to become still within their meditation.
There is also a discussion about the reason for the soul journey and the differences between your soul and spirit and how they ultimately work together. An interesting listen for all who are interested in the bigger spiritual picture.
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