Humility is the first of The Six Virtues. It is only through being humble that we can truly explore the depths of our spirituality. Humility removes the barriers between us and that which is divine, God. If you’ve not heard about The Six Virtues or are wondering if saying God is a religious reference, don’t […]
Over the years I’ve explored a vast number of “Spiritual” practices and activities in the pursuit of truth. But the truth is that a lot of them were not spiritual and I did not benefit from them. Some of them even held me back on my journey. After about 40 years I’m at the point […]
This podcast might change your entire understanding about “What it means to be spiritual“. In it I share an anology that may help you deepen your understanding of what “Spiritual” means. I then guide you through a simple yet powerful exercise to help you callibrate your level of spirituality. You may also be interested in…
Although a much shorter podcast than usual this one is spiritual dynamite. Truthful and compassionately tackling the truth about spiritual awakening. This recording is based on a short introduction video and is less than five minutes long and challenges some big assumptions about spirituality. If you wish to begin your journey of spiritual awakening, or […]
How much would you like to bring more harmony, joy, and love into your life in a deep and meaningful way? Developing your level of Spiritual Maturity can really help and we can show you how to achieve this. To understand what is meant by “Spiritual Maturity” it helps to be clear on what is […]
Have you ever wondered why people meditate? Read on and I’ll explain why I’ve removed the word “meditation” from our URL! I started meditating when I was just 7 years old (that’s 40 years ago!) and I first started teaching others circa 1998. Since then I’ve done thousands of hours of meditation and learnt so […]
Q1: Do you want to get closer to God in a deep and profoundly spiritual way? Q2: Would you like to have more JOY in your life that does not depend on other people? Q3: Are you stuck when it comes to your spiritual and personal development? If the answer was yes to any of […]
In this very candid podcast I talk about the pitfalls and risks of trying to understand your level of spiritual awakening and progress. At the heart of this podcast is helping you to understand what is spiritual versus what is not. I also talk about some of the history behind many of the groups at […]
Have you ever wondered about your spiritual awakening? Similarly can you tell if you are spiritually progressing? Furthermore are there signs that you are becoming more spiritual? When we talk about “Spiritual Awakening” it probably evokes ideas and concepts in you, depending on what you understand “spiritual” to mean. This video was created in response […]
Most people think about their “spiritual progress” but have you ever stopped to think about your “spiritual maturity”? This is probably one of the most overlooked aspects of spiritual growth and yet ironically may be one of the keys to becoming more spir…
In 2020 Mark left a voice message on a WhatsApp group for a number of meditators in Africa. It was in response to a question one of them had asked. The audio from this voice message was found and made available as part of this archive. The Complete WhatsApp QA Series The recording below is […]
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In this podcast meditation teacher Mark explores from a non-religious stance what it means to have “God in your heart”. Enlightenment is reaching the Source, God, Unity, Oneness and is often called “God realisation” so in this recording, filmed outside, …
When talking about Kundalini meditation the most common question is “What is Kundalini Energy and is it a spiritual?“. People also talk about “raising the kundalini” and again it is equated with spiritual practice and some people consider it enlightenment. This video is an honest discussion about kundalini meditation and kundalini energy and dispels some […]