In this podcast meditation author and teacher Mark discusses ego, sharing spiritual insights from almost 40 years of meditation. Develop a better understanding of how ego is defined. Importantly learn how it might be holding you back in your spiritual journey and what you can do to reduce your ego and overcome it.
Mark is one of the founder members of The Way Back, an author of several books about spirituality and has written a number of articles on meditation. Mark started practising meditation in 1981 and has been teaching professionally since the late 1990's. He is passionate about helping people realise their spiritual potential.
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