[02] Sacred Space – Guided Meditation

Guided Meditation MP3 Podcast
Guided Meditation Podcast Series
The Way Back Guided Meditation Podcast
[02] Sacred Space - Guided Meditation
Loading
/

A closed eye guided to explore how you can embrace your sacred inner space. Bringing your body, environment and inner into alignment. This is a great meditation for learning how to become more physically relaxed and able to let go. Therefore you can discover how easy it is to become more present within your meditation on the inside.

Because this meditation is suitable for people of all abilities and ages then just relax into this lovely meditation. During this meditation you will experience periods of silence giving you the chance to become even stiller.

Also available as a video:

Guided Meditation #02 "Your Sacred Space" 15 mins - by Mark Zaretti @ The Way Back

If you enjoyed that, then explore…

Tips on enjoying guided meditation:

  1. Sit comfortably with your eyes closed. Although you can listen lying down, it is better from an energy perspective to be sitting upright.
  2. Although not essential, many people find wearing headphones helps.
  3. You may find it easier to focus if you’ve not just eaten a meal, or drank alcohol.
  4. Please do not use while driving, operating machinery or need to give your attention to other things. You may become seriously chilled out and relaxed while listening to these guided meditations! If you have a medical condition and are unsure about whether meditation is right for you, please consult your professional medical representative first.
Mark Zaretti Podcast microphone
Mark Zaretti

“Thank You!”

Thank you for listening to this guided meditation podcast.
Please subscribe/follow our podcast making it easy for you to find us in the future:

Apple podcast Deezer podcast Spotify podcast Stitcher podcast TuneIn podcast podcast addict More options

We’d be delighted if you could leave a positive review when you subscribe.

We invite you to become one of our valued YouTube followers.

Please share this podcast with those lovely people who you care about using the share icons below:

Podcasts:
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
The Way Back
error

Please make a positive difference by sharing this with those you think will benefit x

0
Would love your thoughts, please comment.x
()
x