[01] Love and Stillness – Guided Meditation
Explore the power of love and stillness within a gentle guided meditation. Unlike others, meditation facilitator Mark avoids visualisation, music and invoking imagination, focussing instead on core stillness. Leaving you free from distraction and guided into more profound inner peace. This guided meditation is suitable for people of all ages and abilities therefore all you need is to sit down and enjoy .
Also available as a video:
If you enjoyed that, then explore…
- We’ve produced a number of videos exploring the energy of love.
- Did you know you can send love to the planet?
- We have a beginners guide to meditation.
Tips on enjoying guided meditation:
- Sit comfortably with your eyes closed. Although you can listen lying down, it is better from an energy perspective to be sitting upright.
- Although not essential, many people find wearing headphones helps.
- You may find it easier to focus if you’ve not just eaten a meal, or drank alcohol.
- Please do not use while driving, operating machinery or need to give your attention to other things. You may become seriously chilled out and relaxed while listening to these guided meditations! If you have a medical condition and are unsure about whether meditation is right for you, please consult your professional medical representative first.
“Thank You!”
Thank you for listening to this guided meditation podcast.
Please subscribe/follow our podcast making it easy for you to find us in the future:
We’d be delighted if you could leave a positive review when you subscribe.
We invite you to become one of our valued YouTube followers.
Please share this podcast with those lovely people who you care about using the share icons below:
FREE eBook
Spiritual Documentaries
The Live Show
